No one answer is right, they are both awesome finishing times! So it’s good to be clear with what your goals are for yourself.ĭo you want a sub-2 hour half marathon finish time or would you also be happy with a 2 hour half marathon finishing time? If your pace jumped to 9:10 minutes per mile you would then end with a finishing time of 2:00:10. Now technically you have a little wiggle room with a calculated finishing time of 1:59:00 and a pace of 9:05 per mile. In order to run a sub- 2 hour half marathon you will need to sustain a pace of 9 minutes and 5 seconds in order to cross the half marathon finish line in exactly 1 hour and 59 minutes and zero seconds. Simply pop your email into the opt-in box in order to receive the free printable pdf download of this training plan.Īlright, let’s get to strategizing about how you are going to run 13.1 miles in just 2 short hours! How do you run a sub 2 hour half marathon? You will find the training schedule at the bottom of the page. Let’s first answer some questions you might have about running a sub-2 hour half marathon and then dive into the plan.
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